Courtesy of A. Gray-Baker, who filmed my first attempt at the beginner female setting, about 130 lbs. I don't remember how long I lasted, but I did well up until things got a little slippery. I had a second attempt at the actual Rx weight (200+ lbs) where I lasted a shade over 20 seconds, which was pretty good considering I was pretty sweaty, and the handles were a little slick! In the words of my fellow CrossFit Iron Legion folks: Hobbit Power!!
Saturday, March 02, 2019
GRIT Challenge 2019 Hercules Hold
Courtesy of A. Gray-Baker, who filmed my first attempt at the beginner female setting, about 130 lbs. I don't remember how long I lasted, but I did well up until things got a little slippery. I had a second attempt at the actual Rx weight (200+ lbs) where I lasted a shade over 20 seconds, which was pretty good considering I was pretty sweaty, and the handles were a little slick! In the words of my fellow CrossFit Iron Legion folks: Hobbit Power!!
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