Tuesday, March 05, 2019

Back Squat, 165 lbs.

I concluded last night at 185 lbs, 20 lbs short of my 1RM of 205 lbs, while the kid in the rack next to me got 2x405 back squat and 2x205 lb snatch.  Footage courtesy of S. Gonzalez, who approximated her own 1RM between 135 and 145 lbs.


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