The WOD preceding this photograph is below. It was one heck of a WOD with a wide range of options. I was happiest at the barbell station, where I could deadlift, front squat, power clean, and do various flavors of shoulder to overhead. Most of my barbell work turned out to be deadlift, as 65 lbs barely registers for me. The gymnastics movements were a little more brutal without a respiratory system.
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