Sunday, March 18, 2018

So Close on 18.4!

I did much better than expected on scaled 18.4.  I got through scaled down Diane without any issues, which consisted of the following: 21-15-9 of 95 lb deadlifts and hand-release pushups.  The second part is was 21-15-9 of 135 lb deadlifts with 50 feet of bear crawls in between. I did all but the final bear crawl.


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