The (mis)adventures and thoughts of an aspiring master archer, lifter, and fantasy author who happens to be irresistibly drawn towards wolves, raptors, and parrots. They may say there's no such thing as Paradise or Perfection, yet I'm still searching for them. Why do I keep searching? A voice speaks to me and says: "Search for Paradise and aspire for Perfection"...
Friday, January 11, 2019
I Love Front Squats!
I worked on paused front squats today as part of my barbell training. This will help me come out of a squat clean once I master dropping under the bar quickly and getting a more reliable pull. This was all at only 105 lbs. I know I can do more, but I wanted to make sure I kept my form clean and consistent first.
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