Cleans... 105 lbs.
Was that 225 lbs or 245 lbs? I just threw plates on pretty hastily to make sure I didn't run out of time because it took me a little longer than expected to do my 3 cleans and 4 shoulders to overheads.
Wednesday, November 08, 2017
Fenrir's Mayhem Installment 1/n of WOD 1
These photos of WOD 1 of Fenrir's Mayhem 2017 are courtesy of L. Tevebaugh. This consisted of maximum accumulated weight lifted across 2 deadlifts, 3 cleans, and 4 shoulders to overheads with proper form and lockout.
Cleans... 105 lbs.
Was that 225 lbs or 245 lbs? I just threw plates on pretty hastily to make sure I didn't run out of time because it took me a little longer than expected to do my 3 cleans and 4 shoulders to overheads.
Cleans... 105 lbs.
Was that 225 lbs or 245 lbs? I just threw plates on pretty hastily to make sure I didn't run out of time because it took me a little longer than expected to do my 3 cleans and 4 shoulders to overheads.
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