Random Compound Selfie Fun

After Monday's back/shoulder destruction day that included 100 assisted Pull-ups of Doom, rowing, deadlifts, overhead presses (including a 70# PR), and much more with drop sets and burnout sets, I knew I was in NO condition to shoot my usual style based on my attempts at low poundage SPT. I did the next best thing, which was to use the compound, which gives me a lot of let-off and allows me to focus on aiming and follow through.