This was at the hands of a floor instructor I jokingly (and lovingly) refer to as either Slaughter or Sgt. Cross-Fit. I got 4 complete sets and then stopped on the 5th rep of the Close-Grip DB Presses + Flies on the 5th round. I looked like I had fallen into the swimming pool after completing this drill... but then again, anything with Slaughter will leave me well-soaked!
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