Wednesday, August 12, 2020

Olympic Recurve Fun

 Part of my multiple tools for addressing form issues includes the full Olympic setup on Anduril. I did have some issues with consistent anchor and release.  I also have some issues with collapse, but I think it was more from fatigue, courtesy of this morning's WOD of death, which involved extreme volumes of both snatches and ring rows.  



And apparently I am starting to look the part too!








And a gratuitous picture from filming some clean pulls to address some form concerns...



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