Group Pictures from Member's Mayhem

On today's menu were the following:
- WOD 1, 27 minute time cap:
   800 meter run
   80 air squats
   600 meter run
   60 sit-ups
   400 meter run
   40 KB push presses (35 lbs)
   200 meter run
   20 wall balls (8 lbs)
And if any time remains, 10 burpees, 10 split jumps, and 10 hollow rock AMRAP.

- WOD 2, for time:
   8 deadlifts (95 lbs)
   40 calorie row
   10 burpees and 80 single unders
   1 reverse burpee and 4 rope up/downs
   80 slam balls (8 lbs)
   1 reverse burpee and 4 rope up/downs
   10 burpees and 80 single unders
   40 calorie row
   8 deadlifts (95 lbs)

- WOD 3, 3 rounds for time:
   10 sand bag ground-to-shoulders (35 lbs)
   200 meter bear hug sandbag carry
   20 strict ring rows
   20 strict overhead presses (35 lbs)

This was the pre-Mayhem picture... We're ready to crush some WODs!

We survived all three WODs! No casualties even if some of us may have gotten pulverized.  The WODs were incredibly fun, but brutal.