This was from dinner with Khatuna Lorig and the rest of the folks who participated in Day 1 of her training session and seminar.
I did the ultra-wimpy version of the WOD by going down to 65 lbs on the hang power clean. Then again... I'm still working on form and 65 lbs was pretty challenging! The 800 meter run was in the dark street under foggy and wet conditions, so my time wasn't too bad for the conditions, plus my legs were *fried* from the split-jumps and the hang power cleans! One of these days I'm going to actually Rx a WOD -- got a lot of work to do but I'm determined to Rx as many WODs as possible!
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