I did not compete in it, but I had the honor of watching my weightlifting partner T. Harris compete and holding her own. She completed the event with a 108 kg total with a 1st in clean & jerk, and 2nd in both snatch and total.
And then today, to help clear my system, I got a bit of archery and running in today along with some drills to address stability and strength concerns. The running and drills are courtesy of the two masterminds J. Philyaw and T. Muntyan.
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