The (mis)adventures and thoughts of an aspiring master archer, lifter, and fantasy author who happens to be irresistibly drawn towards wolves, raptors, and parrots. They may say there's no such thing as Paradise or Perfection, yet I'm still searching for them. Why do I keep searching? A voice speaks to me and says: "Search for Paradise and aspire for Perfection"...
Friday, June 07, 2019
Hang Snatch and Box Jump Work
I got some work on my snatches in today along with some hang power clean, front squat, and split jerk... and then there were the 18" box jumps on the squishy boxes.
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