The (mis)adventures and thoughts of an aspiring master archer, lifter, and fantasy author who happens to be irresistibly drawn towards wolves, raptors, and parrots. They may say there's no such thing as Paradise or Perfection, yet I'm still searching for them. Why do I keep searching? A voice speaks to me and says: "Search for Paradise and aspire for Perfection"...
Sunday, April 07, 2019
Light Hang Snatch and Rack Jerk Work
It's not always flashy and heavy. Sometimes it's just light work to incorporate small changes in form. Today was a mixture of hang snatches (tall and standard hang) as well as rack jerks (to conserve energy).
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