A Bit of Barbell Fun, Cautious Edition

 The Head Viking programmed something really heavy and challenging, but I scaled it based on RPE (rate of perceived exertion) instead of strict percentages. 

Found an Old Picture of my Fellow Apex Predators

 This was from last year with our very first in-person gathering of Apex. A few have left the group and we have acquired a few new members, but this has been an amazing group that has helped me address target panic issues in archery.

A Few Odds and Ends In My Favorite Haunts

 It's been relatively quiet of late besides training in Olympic weightlifting and Olympic archery along with working my mental game with my two mentors to truly enhance what I am learning as both an archer and a lifter.