Any Guesses on the Weight?

This was the weight of a successful 5x5 back squat that still left me feeling really good...

It's been a while since I've done a back squat 5x5 considering I usually lean more towards 10x10 or 21-15-9 supersetted with something else. 

Random Labor Day Fun

Even puppy-herders teachers need to have a bit of fun outside of the classroom every now and then... I need more and more hypertrophy!

 Nothing like a bit of 70 meter fun with the power of Xibalba and the freedom of wind and fire!