Thank you C&L Media for the amazing photography and filming!
Before going into the lifts, here are the women of the afternoon session of StrongHer, which featured the 76 kg, 84 kg, and the 84+ kg classes, along with a few special guests!
First, there was the backstage photo, where I was warming up under the guidance of the one and only R. Allen. He is a truly amazing coach who has kept me injury-free while still pushing and challenging me.
First, there were the squats.
And then there's bench press.
And of course, there's the deadlift.
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